A Free Somatic Art Practice
THE EXHAUSTION MAP
Your body knows what you've been carrying.
It knows where the exhaustion lives. The Exhaustion Map is a guided body scan + art practice that helps you witness where you're holding exhaustion, tension, and contraction in your body.
YOUR HUMAN DESIGN CHART
Here's the deal...
Human Design reveals the energetic blueprint you were born with—how you're designed to make decisions, where your energy flows, and where you're most vulnerable to depletion.
Most women leaders burn out because they're operating against their design—forcing strategies that work for others but drain them.
When you understand your Human Design, you can see:
- Where exhaustion is showing up in your chart
- How you're designed to restore your energy (not how someone else does it)
- What leadership style actually honors your body's wisdom
Get your free Human Design chart here and begin to lead from your design—not someone else's blueprint.
About Patricia Rundblade
Who is Patricia?
How does she know?
How does she know?
After 20 years in educational leadership and navigating a life filled with adventures, stressors, and everything in between, I've learned a few things about living a sustainable life on the other side of exhaustion and burnout. Over the years, I have learned something crucial: The burnout epidemic isn't about a lack of resilience.
How does she know?
How does she know?
How does she know?
It's about fundamentally broken systems that profit from exhaustion.
I am done being polite about it.
Most burnout advice treats exhaustion like a personal failure. My work opens you up to the information your body is giving you and helps you decode what it's actually saying.
What does she do?
How does she know?
What does she do?
In our work together, I bring big, bold energy to deep transformation work. I believe in cultivated silence AND disruptive truth. I practice what I teach - which means I have learned through lived experience what happens when we ignore our body's wisdom, and what becomes possible when we finally listen.
Spiritual Readings and Energy Healing
Private Sessions with Patricia Rundblade
This work is not widely known. It's not advertised. It's offered only to those who are called.
As a curandera, carrying practices passed down through my Mexican Indigenous lineage. This work includes limpias (energetic cleansing), pláticas (sacred conversation), prayer, mantra, tarot, and intuitive reading.
This is medicine for those ready to honor their ancestors, heal ancestral wounds, and reclaim the gifts living in their lineage.
Sessions are held in person or virtually. By invitation or inquiry only.
If this calls to you, reach out at patricia@patriciarundblade.com
Signature Program
RESTORATION
You've been running on empty. Forcing your way through alone or giving yourself away. Your body is asking you to pause.
The Restoration is a 6-week container where you return to your body, restore your life force, and release what's no longer yours to carry.
Educational Consultant
Teaching Educators Improved Systems to more Stainable Work-Life Balance
As a consultant with Educational Organizations, I work with school districts on standardized assessment training using the Kaufman Test of Educational Achievement (KTEA-3) and the Weschler Individual Achievement Test (WIAT-4) and systems transformation - bringing two decades of expertise to educational institutions ready to move special education teachers beyond burnout culture. Email me for more details: patricia@patriciarundblade.com
burned & Reborn. 10 episodes. 10 minutes each.
Welcome to the Private Podcast Subscription
Burned & Reborn: 10 part series of Exhaustion & Emergence
Burned & Reborn. isn't another productivity hack or self-care checklist. This is the private podcast for people who've hit the wall and are finally ready to listen to what it's trying to tell them. The episodes in this podcast take you through my story of complete burnout, life debilitating exhaustion to the point of wanting to commit myself, and the tools and practices that brought me back to my center, my core self and living a sustainable life free of burnout.
One price. Lifetime subscription.
Patricia Rundblade - speaking opportunities
Why Hire Patricia as Your Next Speaker?
Patricia doesn't deliver tepid wellness advice or surface-level self-care tips. She brings two decades of leadership experience, a bankruptcy story, and bold truth-telling about the systems that create burnout in the first place. Your audience will leave with practical tools they can use immediately AND permission to stop performing resilience they don't feel - which means higher retention, better performance, and teams that actually want to show up. She's the speaker for organizations ready to have honest conversations about sustainable success instead of perpetuating burnout culture.
The Art of Strategic Stopping:
Why high-achieving women need to unlearn hustle culture to reclaim sustainable power
Beyond Self-Care Theater:
Understanding your unique energy design to prevent burnout before it happens
The Burnout Epidemic:
How broken systems profit from exhaustion and what we can do about it
"The Burnout Epidemic: How to Stop Playing a Rigged Game"
The burnout crisis isn't a personal failure problem - it's a systemic design flaw that profits from your exhaustion. In this talk, Patricia exposes how traditional productivity culture keeps high-achievers trapped in unsustainable patterns and offers a radically different framework for reclaiming your energy and power.
"Don't Mistake Rest for Weakness: Why High-Achievers Need to Unlearn Hustle Culture"
For women over 40 who've been conditioned to equate worth with productivity, strategic rest feels like giving up. Patricia dismantles the hustle culture mythology and teaches audiences how to recognize rest as the most powerful leadership move they can make - backed by energy design principles and real-world transformation stories.